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Sunday, 01 December 2019 00:00

When the feet sweat continuously, it may be a condition that is known as plantar hyperhidrosis. Sweaty feet can be uncomfortable and may lead to bacterial and fungal infections. It is beneficial to wear socks and shoes that are made from a breathable material, which may help to control any odor that can come from the feet. Research has indicated that walking barefoot as often as possible may help to manage  this condition, in addition to refraining from wearing the same pair of shoes for two days in a row. Some patients find it helpful to use an antiperspirant on their feet, as well as wear insoles that can absorb the sweat. If you are suffering from this condition, it is strongly suggested that you consult with a podiatrist who can help you to control plantar hyperhidrosis.

If you are suffering from hyperhidrosis contact one of our podiatrists of InStride Family Foot & Ankle Center. Our doctors can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact one of our offices located in Raleigh and Henderson, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 25 November 2019 00:00

Athlete’s foot is a common condition that affects the bottom of the feet or in between the toes. It can be uncomfortable as a result of consistent itching, and in severe cases, blisters may form. It is caused by a fungus that typically lives and thrives in moist environments. These types of areas often include public swimming pools, shower room floors, and surrounding areas. It is considered to be contagious, and an effective prevention method may consist of wearing appropriate shoes while in these places. Some patients may find mild relief if an anti-fungal spray is applied. If you are noticing symptoms of athlete's foot, it is suggested that you speak to a podiatrist who can properly diagnosis this condition, and prescribe medication if this ailment is severe.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from InStride Family Foot & Ankle Center. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact one of our offices located in Raleigh and Henderson, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Wednesday, 20 November 2019 00:00

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Sunday, 17 November 2019 00:00

People who enjoy running are generally aware of the importance of choosing the right running shoe. These types of shoes fall into different categories based on running style. Additionally, for heavier runners, it is helpful to select shoes that have added stability. Research has indicated that determining how often running is practiced can help you to choose the correct shoe style. If your style of running includes exposure to mountains or trails, it may be beneficial to choose shoes that have additional traction. It is suggested that you consult with a podiatrist who can help you to determine which type of running shoe is best for you.

If you are a runner, wearing the right running shoe is essential. For more information, contact one of our podiatrists from InStride Family Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

  • Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
  • Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
  • Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact one of our offices located in Raleigh and Henderson, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Choosing the Right Running Shoe for Your Foot Type
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